Saltie Public Food Database

Dark 72% Cocoa Intense Chocolate

🍫
Brand Antiu Xixona
UPC Code 041331062930
Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g
Serving Sizes 0.2 bar (31g)
bar
Calories 185
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 9g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 bar of Dark 72% Cocoa Intense Chocolate are 25% in carbs, 69% in fat, and 6% in protein.

carbs: 25%
fat: 69%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark 72% Cocoa Intense Chocolate is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark 72% Cocoa Intense Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Paste, Sugar, Cocoa Butter, Defatted Cocoa Powder, Emulsifier (Sunflower Lecithin), Flavouring (Vanillin). Cocoa: 72% Minimum.

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