Maple Molasses Country Ham Boneless Slices
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UPC Code
012778339824
Data Source
USDA
Package Weight
6 OZ
Serving Size
56g
Calories
110
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
45mg
15%
Sodium
1400mg
61%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 56 g of Maple Molasses Country Ham Boneless Slices are
0% in carbs, 49% in fat, and 51% in protein.
carbs:
0%
fat:
49%
protein:
51%
Carbs to Weight Ratio
The carbs to weight ratio of Maple Molasses Country Ham Boneless Slices is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple Molasses Country Ham Boneless Slices is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ham Cured With: Salt, Sugar, Sodium Nitrate, Sodium Nitrite, Maple Molasses Seasoning Ingredients: Dried Molasses, Brown Sugar, Salt, Honey Granules (Sucrose, Honey), Maple Sugar Crystals, Evaporated Cane Juice Solids, Natural Maple Flavor, Spices, Gelatin, Yeast Extract, Vinegar Powder (Maltodextrin, Distilled Vinegar, Modified Food Starch), Natural Smoke Flavor, Caramel Color.
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