Dragon Roll

🍽

Brand The Rk Caterers

UPC Code 741459545543

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz

Serving Size 34g

Calories 50

Total Fat 15g 19%

Saturated Fat 6g 30%

Cholesterol 80mg 27%

Sodium 949mg 41%

Total Carbohydrate 72.1g 26%

Dietary Fiber 3g 11%

Sugars 10g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Dragon Roll are 59% in carbs, 27% in fat, and 14% in protein.

carbs: 59%

fat: 27%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Dragon Roll is 212%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dragon Roll is estimated to be -206%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sushi Rice (Distilled Vinegar , Rice Vinegar, High Fructose Corn Syrup, Salt, Diluted With Water To 4.2 Acidity, Sugar) Or Medium Grain Brown Rice, Nori (100% Seaweed), Shrimp Tempura (Water, Wheat Flour, Corn Starch, Rice Flour, Yellow Corn Flour, Modified Food Starch, Salt, Tapioca Syrup Solids, Palm Oil (For Frying)), Avocado Asparagus, Masago (Capelin Roes, Sugar, Salt Mirin (Sweet Cooking Wine), Soy Sauce (Water, Soybeans, Wheat, Salt, Spices) Wasabi (Water, Horseradish, Mustard, Mustard Extract, Vitamin C), Soy Sauce (Water, Wheat, Soybeans, Salt, Vinegar), Sushi Ginger, Ginger, Water, Salt, Sugar)