Vanilla Pudding
🍽
UPC Code
027000419052
Data Source
USDA
Package Weight
13 oz/368 g
Serving Sizes
1 pudding cup (92g)
Calories
60
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
11g
4%
Dietary Fiber
1g
4%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pudding cup of Vanilla Pudding are
62% in carbs, 38% in fat, and 0% in protein.
carbs:
62%
fat:
38%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Pudding is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Pudding is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Modified Corn Starch, Nonfat Milk*, Palm Oil, Maltitol, Sorbitol, Less Than 2% Of: Salt, Sodium Stearoyl Lactylate, Carrageenan, Milk Protein Isolate, Natural And Artificial Flavors, Sucralose, Acesulfame Potassium, Yellow 5, Yellow 6.
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