Tagliarini Pasta

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Brand Great Value

UPC Code 078742249582

Data Source USDA

Nutrition Facts

Package Weight 18.75 oz/531 g

Serving Sizes 2 nests (106g)

nests

Calories 230

Total Fat 2.5g 3%

Saturated Fat 0.5g 2%

Cholesterol 30mg 10%

Sodium 310mg 13%

Total Carbohydrate 43g 16%

Dietary Fiber 8g 29%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 nests of Tagliarini Pasta are 75% in carbs, 10% in fat, and 16% in protein.

carbs: 75%

fat: 10%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Tagliarini Pasta is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tagliarini Pasta is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.