Saltie Public Food Database

Potato Chips

🥔
Brand Dirty
UPC Code 083791551241
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198.4 g
Serving Sizes 1 oz (28.3g)
oz
Calories 140
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Potato Chips are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%
fat: 50%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following: Canola Oil Or Sunflower Oil), Salt, Spices, Dextrose, Paprika, Maltodextrin (Derived From Corn), Sugar, Onion Powder, Honey Powder (Maltodextrin, Honey), Disodium Inosinate And Disodium Guanylate, Citric Acid.

Also by Dirty

Other Foods