Green Bean Almondine
🥜
UPC Code
036217276440
Data Source
USDA
Package Weight
24 oz/1.5 lbs/680 g
Serving Sizes
0.75 cup (100g)
Calories
130
Total Fat
10g
13%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
180mg
8%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Green Bean Almondine are
22% in carbs, 69% in fat, and 9% in protein.
carbs:
22%
fat:
69%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Green Bean Almondine is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Green Bean Almondine is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Beans, Almonds, Butter (Cream, Salt), Margarine (Canola And/or Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Sodium Benzoate [Preservative], Citric Acid, Artificial Butter Flavor, Beta Carotene [Color], Vitamin A Palmitate), Red Peppers, Lemon Juice (Concentrated Lemon Juice [Filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [Preservatives], Natural Lemon Oil), Salt, Potassium Sorbate And Sodium Benzoate (Preservatives), Garlic*, Spice.
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