Saltie Public Food Database

Banana Chips

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Brand First Street
UPC Code 797565203136
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Size 30g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Banana Chips are 52% in carbs, 46% in fat, and 2% in protein.

carbs: 52%
fat: 46%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Chips is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Chips is estimated to be -10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bananas, Coconut Oil, Sugar, Banana Flavor.

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