Lay's Jalapeno And Cheddar Kettle Cooked Potato Chips 2.5 Ounces

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Brand Lay's

UPC Code 00028400234283

Data Source USDA

Nutrition Facts

Serving Sizes 16 chips (28g)

chips

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 120mg 5%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 chips of Lay's Jalapeno And Cheddar Kettle Cooked Potato Chips 2.5 Ounces are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%

fat: 35%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lay's Jalapeno And Cheddar Kettle Cooked Potato Chips 2.5 Ounces is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lay's Jalapeno And Cheddar Kettle Cooked Potato Chips 2.5 Ounces is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Jalapeo Cheddar Seasoning (Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin [Made From Corn], Whey, Salt, Skim Milk, Onion Powder, Sugar, Spices [Including Jalapeo Pepper], Natural Flavor, Yeast Extract, Garlic Powder, Jalapeo Pepper, Lactose, Citric Acid, Lactic Acid, Paprika Extracts, Buttermilk, Milk Protein Concentrate, And Sunflower Oil). Contains Milk Ingredients.