Saltie Public Food Database

Ultimate Mint Organic Yerba Mate

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Brand Yachak
UPC Code 859584007031
Data Source USDA

Nutrition Facts

Package Weight 15.5 fl oz/458 mL
Serving Sizes 8 oz (240ml)
oz
Calories 70
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 16g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Ultimate Mint Organic Yerba Mate are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ultimate Mint Organic Yerba Mate is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ultimate Mint Organic Yerba Mate is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brewed Yerba Mate (Purified Water, Organic Yerba Mate Leaf Extract*), Organic Cane Sugar*, Organic Yerba Mate Extract, Citric Acid, With Other Natural Flavors.

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