Greek Stuffed Olives, Jalapeno
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UPC Code
072368274027
Data Source
USDA
Package Weight
5.8 oz/165 g
Serving Sizes
0.5 oz (14g)
Calories
20
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.1g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 oz of Greek Stuffed Olives, Jalapeno are
18% in carbs, 80% in fat, and 2% in protein.
carbs:
18%
fat:
80%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Stuffed Olives, Jalapeno is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Stuffed Olives, Jalapeno is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Pitted Olives, Water, Jalapeno Peppers (Peppers ,water, Salt, Vinegar, Citric Acid, Calcium Chloride), Salt, Citric Acid, Ascorbic Acid.
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