Granola Pie Crust

🥧

Brand Heartland

UPC Code 024300090301

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.125 crust (21g)

crust

Calories 110

Total Fat 6g 8%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 crust of Granola Pie Crust are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%

fat: 49%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Granola Pie Crust is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Granola Pie Crust is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Palm Oil, Whole Grain Rolled Wheat, Brown Sugar, Oat Flour, Sugar, Canola Oil, Coconut, Rice Flour, Almonds, Acacia Gum, Whey (Milk), Honey, Salt, Baking Soda, Malted Barley Flour, Wheat Flour, Dextrose.