Saltie Public Food Database

Soft & Sweet Gluten Free Cookie Mix

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Brand Wegmans
UPC Code 07789051467
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Size 23g
g
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 23 g of Soft & Sweet Gluten Free Cookie Mix are 95% in carbs, 0% in fat, and 5% in protein.

carbs: 95%
fat: 0%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Soft & Sweet Gluten Free Cookie Mix is 87%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft & Sweet Gluten Free Cookie Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Sweet Rice Flour, Potato Starch, Tapioca Starch, Brown Rice Flour (Rice, Rice Bran), Sorghum Flour, Modified Rice Starch, Xanthan Gum, Sea Salt.

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