Betty Crocker Sweet Rewards Chocolate Chip Cookie Bar

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Brand General Mills Sales Inc.

UPC Code 00016000513648

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 190

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Betty Crocker Sweet Rewards Chocolate Chip Cookie Bar are 55% in carbs, 43% in fat, and 2% in protein.

carbs: 55%

fat: 43%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Betty Crocker Sweet Rewards Chocolate Chip Cookie Bar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Betty Crocker Sweet Rewards Chocolate Chip Cookie Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Butter, Corn Syrup, Vegetable Glycerin, Palm Kernel Oil. Contains 2% Or Less Of: Cocoa Processed With Alkali, Molasses, Baking Soda, Salt, Soy Lecithin, Natural Flavor, Whole Milk Solids, Caramel Color, Egg White.