Saltie Public Food Database

Premium Chocolate Delight Caramel Corn

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Brand Spartan
UPC Code 01121308892
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.75 cup (30g)
cup
Calories 140
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Premium Chocolate Delight Caramel Corn are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Chocolate Delight Caramel Corn is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Chocolate Delight Caramel Corn is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate Flavored Confectioners' Coating (Sugar, Vegetable Oils [Palm Kernel And Partially Hydrogenated Palm], Cocoa, Skim Milk, Cocoa [Processed With Alkali], Vanilla, Natural And Artificial Flavors, Sorbitan Tristearate And Soy Lecithin [Emulsifiers], Salt), Caramel Popcorn (Brown Sugar, Corn Syrup, Popcorn, Sugar, Water, Coconut Oil [Pure Coconut Oil, Beta-carotene], Butter [Cream Salt], Contains Less Than 2% Of Natural Flavor, Salt, Baking Soda [Sodium Bicarbonate], Artificial Butter Flavor, Fd&c Yellow 5 Lake [E102]), White Confectioners' Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Monoglycerides, Artificial Color [Titanium Dioxide], Artificial Flavor).

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