Saltie Public Food Database

Cooked White Shrimp

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Brand Sea Port
UPC Code 659878009549
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/453 g
Serving Sizes 3.5 oz (100g)
oz
Calories 60
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 145mg 48%
Sodium 450mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Cooked White Shrimp are 0% in carbs, 15% in fat, and 85% in protein.

carbs: 0%
fat: 15%
protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Cooked White Shrimp is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cooked White Shrimp is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Shrimp, Sodium Tripolyphosphates (To Retain Moisture), Salt

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