Saltie Public Food Database

Ice Pops, Surf Punch, Ocean Berry Blue, Fruit Punch Splash, Tidal Punch

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Brand Fla-vor-ice
UPC Code 072392930876
Data Source USDA

Nutrition Facts

Package Weight 30 oz/1.88 lbs/850.5 g
Serving Sizes 1 pop (43g)
pop
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 5g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pop of Ice Pops, Surf Punch, Ocean Berry Blue, Fruit Punch Splash, Tidal Punch are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Pops, Surf Punch, Ocean Berry Blue, Fruit Punch Splash, Tidal Punch is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Pops, Surf Punch, Ocean Berry Blue, Fruit Punch Splash, Tidal Punch is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Apple And Pear Juice From Concentrate, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate And Potassium Sorbate (Preservatives), Sucralose, Sodium Citrate, Acesulfame Potassium, Red 40, Yellow 5, Yellow 6, Blue 1.

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