Salt And Pepper Breadsticks

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Brand Jennifer's Homemade

UPC Code 065776634118

Data Source USDA

Nutrition Facts

Package Weight 5 OZ/142 G

Serving Sizes 8 breadsticks (28g)

breadsticks

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 breadsticks of Salt And Pepper Breadsticks are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Salt And Pepper Breadsticks is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt And Pepper Breadsticks is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.