Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Patties

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Brand Fastbites

UPC Code 031400084772

Data Source USDA

Nutrition Facts

Package Weight 26 oz/1.625 lbs/737 g

Serving Sizes 5 pieces (93g)

pieces

Calories 240

Total Fat 16g 21%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 640mg 28%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Patties are 23% in carbs, 60% in fat, and 17% in protein.

carbs: 23%

fat: 60%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Patties is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Nuggets Fully Cooked Breaded Nugget Shaped Chicken Patties is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken, Mechanically Separated Chicken, Skin), Water, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Spice Extractives. Breaded With: Bleached Wheat Flour, Water, Modified Food Starch, Yellow Corn Flour, Wheat Flour, Salt, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice, Extractives Of Paprika And Turmeric, Oleoresin Turmeric, Natural Flavor. Breading Set In Vegetable Oil.