Delicious Herring Fillets In Spicy Mustard Sauce

🌶️

Brand Consup N.a., Inc.

UPC Code 075502378551

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 piece (55g)

piece

Calories 110

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 40mg 13%

Sodium 410mg 18%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 3g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Delicious Herring Fillets In Spicy Mustard Sauce are 12% in carbs, 53% in fat, and 35% in protein.

carbs: 12%

fat: 53%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Delicious Herring Fillets In Spicy Mustard Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Delicious Herring Fillets In Spicy Mustard Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Herring Fillets, Water, Mustard (Water, Mustard Seed, Vinegar, Salt, Sugar, Spices), Cream (From Milk), Sugar, Spirit Vinegar, Salt, Modified Waxy Corn Starch, Thickener (Guar Gum Powder), Tomato Concentrate, Whey Protein (Milk), Seasoning (Water, Hydrolyzed Vegetable Protein (Contains Soy), Salt), Natural And Artificial Flavoring, Spices.