Saltie Public Food Database

Torta De Leche

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UPC Code 850000018501
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Size 28g
g
Calories 170
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 48mg 2%
Total Carbohydrate 31.1g 11%
Dietary Fiber 4g 14%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Torta De Leche are 68% in carbs, 12% in fat, and 20% in protein.

carbs: 68%
fat: 12%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Torta De Leche is 111%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Torta De Leche is estimated to be -52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour (Malted Barley Flour, Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs,water, Vegetable Shortening / Partially Hydrogenated Soybean And/or Palm Oil Transfer Free Margarine,vanilla.sesame Seed.

Also by Family Pastry Shop

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