Wild Caught Alaskan Sockeye Salmon Fillets
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UPC Code
085239073490
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
5 oz (142g)
Calories
190
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
70mg
23%
Sodium
99mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32g
64%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Wild Caught Alaskan Sockeye Salmon Fillets are
0% in carbs, 30% in fat, and 70% in protein.
carbs:
0%
fat:
30%
protein:
70%
Carbs to Weight Ratio
The carbs to weight ratio of Wild Caught Alaskan Sockeye Salmon Fillets is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Wild Caught Alaskan Sockeye Salmon Fillets is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sockeye Salmon (Oncorhynchus Nerka).
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