Carrot Mega Glow Carrots, Pumpkin Seeds, Nutmeg Cinnamon Superfood & Granola Mix

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Brand Special K

UPC Code 038000008269

Data Source USDA

Nutrition Facts

Package Weight 0.88 oz/25 g

Serving Sizes 1 tube (25g)

tube

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 5g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Carrot Mega Glow Carrots, Pumpkin Seeds, Nutmeg Cinnamon Superfood & Granola Mix are 61% in carbs, 28% in fat, and 11% in protein.

carbs: 61%

fat: 28%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Mega Glow Carrots, Pumpkin Seeds, Nutmeg Cinnamon Superfood & Granola Mix is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Mega Glow Carrots, Pumpkin Seeds, Nutmeg Cinnamon Superfood & Granola Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Brown Rice Syrup, Sorghum, Pumpkin Seeds, Carrots, Whole Buckwheat, Vegetable Oil (Hydrogenated Coconut, Soybean And/or Cottonseed Oil), Cane Sugar, Carrot Juice Powder, Honey. Contains 2% Or Less Of Sweet Potato Powder, Chia Seeds, Spice, Annatto Color, Maltodextrin, Radish Juice Concentrate For Color, Cornstarch, Mixed Tocopherols (Vitamin E) For Freshness, Apple Juice Concentrate For Color, Black Currant Juice Concentrate For Color.