Sweet Potato Curry Organic Soup

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Brand Meijer

UPC Code 713733951807

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 cup (245g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1.5g 7%

Cholesterol 0mg 0%

Sodium 649mg 28%

Total Carbohydrate 20g 7%

Dietary Fiber 2.9g 11%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Sweet Potato Curry Organic Soup are 79% in carbs, 13% in fat, and 8% in protein.

carbs: 79%

fat: 13%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Curry Organic Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Curry Organic Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Sweet Potato Puree, Organic Coconut Milk (Organic Coconut, Purified Water), Organic Red Peppers, Organic Onions, Organic Celery, Contains Less Than 2% Of: Organic Potato Starch, Sea Salt, Organic Ginger Puree, Organic Garlic Puree, Organic Spices, Organic Curry Powder, Organic Turmeric, Organic Paprika, Organic Chili Powder (Organic Spices, Sea Salt, Organic Garlic).