Saltie Public Food Database

Old Fashioned Coffee Cake, Cinnamon Walnut

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UPC Code 793760118060
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 2 oz (56g)
oz
Calories 260
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 21g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Old Fashioned Coffee Cake, Cinnamon Walnut are 51% in carbs, 45% in fat, and 5% in protein.

carbs: 51%
fat: 45%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Old Fashioned Coffee Cake, Cinnamon Walnut is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Old Fashioned Coffee Cake, Cinnamon Walnut is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk And Enzymes), Soybean Oil, Walnuts, Eggs, Water, Palm Oil, Emulsifier (Propylene Glycol, Mono And Diesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Modified Food Starch, Leavening (Monocalcium Phosphate, Baking Soda), Cinnamon, Dextrose, Whey Protein (Milk), Natural Flavor, Salt, Cellulose Gum, Xanthan Gum, Turmeric Added For Color.

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