Saltie Public Food Database

Greek Yogurt Granola Bites, Straweberry, Straweberry

🥛
Brand Brach's
UPC Code 041420102509
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1.5 oz (42g)
oz
Calories 210
Total Fat 11g 14%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 oz of Greek Yogurt Granola Bites, Straweberry, Straweberry are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Greek Yogurt Granola Bites, Straweberry, Straweberry is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Greek Yogurt Granola Bites, Straweberry, Straweberry is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Yogurt Coating [Sugar, Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (Cultured Whey And Nonfat Milk), Titanium Dioxide (Color), Soy Lecithin (Emulsifier), Vanilla], Granola Bits (Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Brown Sugar, Oat Flour, Canola Oil, Coconut, Almonds, Whey [Milk], Honey), Strawberry Powder, Natural Flavor, Confectioner's Glaze, Acacia (Gum Arabic), Silicon Dioxide.

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