Saltie Public Food Database

Fresh Foods Market, Gazpacho Soup

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UPC Code 072036955197
Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)
cup
Calories 81
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 14g 5%
Dietary Fiber 2.9g 11%
Sugars 10g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fresh Foods Market, Gazpacho Soup are 73% in carbs, 6% in fat, and 21% in protein.

carbs: 73%
fat: 6%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Foods Market, Gazpacho Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Foods Market, Gazpacho Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Cucumber, Tomato Juice (Tomato Juice From Concentrate [Water, Tomato Concentrate], Salt, Vitamin C (Ascorbic Acid), Red Bell Peppers, Onions, Sherry Vinegar, Contains 2% Or Less Of; Olive Oil, Sugar Garlic, Lime Juice, Jalapeno Peppers, Cilantro, Salt, Stabilizer Blend (Corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum, Citric Acid, Lactic Acid, Potassium Sorbate & Sodium Benzoate (Preservatives), Cayenne Pepper Sauce (Aged Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder) And Spice.

Also by Harris Teeter

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