Saltie Public Food Database

Oven Crunchy Popcorn Shrimp

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Brand Food Club
UPC Code 036800330313
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 3 oz (84g)
oz
Calories 270
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 65mg 22%
Sodium 974mg 42%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 11%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Oven Crunchy Popcorn Shrimp are 28% in carbs, 60% in fat, and 12% in protein.

carbs: 28%
fat: 60%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Crunchy Popcorn Shrimp is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Crunchy Popcorn Shrimp is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Wheat Flour, Bleached Wheat Flour, Water, Salt, Yeast, Dextrose, Soybean Oil, Corn Starch, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yellow Corn Flour, Sunflower Oil, Citric Acid, Extractives Of Paprika.

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