Saltie Public Food Database

Barbacoa Beef

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UPC Code 079041187087
Data Source USDA

Nutrition Facts

Package Weight 23.5 oz/666 g
Serving Sizes 4 oz (113g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 40mg 13%
Sodium 420mg 18%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Barbacoa Beef are 13% in carbs, 50% in fat, and 38% in protein.

carbs: 13%
fat: 50%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Barbacoa Beef is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Barbacoa Beef is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Onion, Jalapeno Pepper, Modified Food Starch, Spices (Includes Chipotle Powder), Vinegar Powder (Maltodextrin, Distilled Vinegar, Modified Food Starch), Salt, Hydrolyzed Corn And Soy Protein, Onion And Garlic, Natural Flavor.

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