Strawberry Lowfat Yogurt

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Brand Axelrod

UPC Code 071700367328

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Size 170g

Calories 150

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 26g 9%

Dietary Fiber 0g 0%

Sugars 21.9g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Strawberry Lowfat Yogurt are 73% in carbs, 13% in fat, and 14% in protein.

carbs: 73%

fat: 13%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Lowfat Yogurt is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Lowfat Yogurt is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Lowfat Milk, Sugar, Nonfat Milk, Whey Protein Concentrate, Strawberries, Modified Corn Starch, Pectin, Natural Flavors, Citric Acid, Potassium Sorbate (To Preserve Freshness, Vegetable Juice & Beta Carotene (Color), Tricalcium Citrate And Gellan Gum.