Roasted Garlic & Mushroom Chicken Sausage

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Brand Roundy's

UPC Code 011150524131

Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/383 g

Serving Sizes 1 link (77g)

link

Calories 140

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 55mg 18%

Sodium 530mg 23%

Total Carbohydrate 4g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Roasted Garlic & Mushroom Chicken Sausage are 12% in carbs, 48% in fat, and 40% in protein.

carbs: 12%

fat: 48%

protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic & Mushroom Chicken Sausage is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic & Mushroom Chicken Sausage is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Chicken Thigh, Aged Provolone Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Water, Dehydrated Mushrooms, Contains 2% Or Less Of: Raw Sugar, Salt, Potato Starch, Flavorings, Roasted Garlic, Spices, Dehydrated Red Bell Peppers, In A Natural Pork Casing.