Saltie Public Food Database

Egg White Protein Powder, Creamy Vanilla

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Brand Now Sports
UPC Code 0733739020468
Data Source USDA

Nutrition Facts

Serving Sizes 28g
g
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 319mg 14%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Egg White Protein Powder, Creamy Vanilla are 13% in carbs, 0% in fat, and 87% in protein.

carbs: 13%
fat: 0%
protein: 87%

Carbs to Weight Ratio

The carbs to weight ratio of Egg White Protein Powder, Creamy Vanilla is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Egg White Protein Powder, Creamy Vanilla is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Egg White Powder (Instantized), Xylitol, Natural Flavors, Organic Stevia Leaf Extract, Sunflower Lecithin (<1%).

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