Dark Chocolate Yogurt Flavored Raisins
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UPC Code
041143090893
Data Source
USDA
Package Weight
18 oz/510 g
Serving Sizes
1 bag (43g)
Calories
180
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag of Dark Chocolate Yogurt Flavored Raisins are
59% in carbs, 37% in fat, and 4% in protein.
carbs:
59%
fat:
37%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Yogurt Flavored Raisins is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Yogurt Flavored Raisins is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate Yogurt Flavored Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin-an Emulsifier, And Natural Vanilla Flavor), California Raisins, Tapioca Dextrin, Confectioners Glaze.
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