Saltie Public Food Database

Red Enchilada Sauce, Medium

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Brand Se Grocers
UPC Code 038259127131
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1/4 cup (60g)
cup
Calories 25
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Red Enchilada Sauce, Medium are 64% in carbs, 36% in fat, and 0% in protein.

carbs: 64%
fat: 36%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Red Enchilada Sauce, Medium is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Enchilada Sauce, Medium is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of Citric Acid, Dried Red Chile Peppers, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Yeast Extract.

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