Saltie Public Food Database

Chicken Pad Thai Kit

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UPC Code 021000068777
Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70g)
oz
Calories 160
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 33g 12%
Dietary Fiber 2g 7%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Chicken Pad Thai Kit are 81% in carbs, 11% in fat, and 7% in protein.

carbs: 81%
fat: 11%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pad Thai Kit is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pad Thai Kit is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pad Thai Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Rice Vinegar, Onion, Garlic Puree, Tomato Paste, Canola Oil, Modified Corn Starch, Lime Juice Concentrate, Coriander, Crushed Red Pepper, Natural Flavor, Xanthan Gum), Rice Noodles (Rice Flour, Potato Starch, Tapioca Starch), Vegetable Blend (Carrot*, Red Bell Pepper*, Onion*).

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