Chicken Pad Thai Kit
🍽
UPC Code
021000068777
Data Source
USDA
Serving Sizes
2.5 oz (70g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
33g
12%
Dietary Fiber
2g
7%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.5 oz of Chicken Pad Thai Kit are
81% in carbs, 11% in fat, and 7% in protein.
carbs:
81%
fat:
11%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Pad Thai Kit is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Pad Thai Kit is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pad Thai Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Rice Vinegar, Onion, Garlic Puree, Tomato Paste, Canola Oil, Modified Corn Starch, Lime Juice Concentrate, Coriander, Crushed Red Pepper, Natural Flavor, Xanthan Gum), Rice Noodles (Rice Flour, Potato Starch, Tapioca Starch), Vegetable Blend (Carrot*, Red Bell Pepper*, Onion*).
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