Tomoshiraga Somen Noodles

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Brand Asian Gourmet

UPC Code 076606502668

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 bundle, dry (57g)

bundle, dry

Calories 210

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 540mg 23%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bundle, dry of Tomoshiraga Somen Noodles are 82% in carbs, 2% in fat, and 15% in protein.

carbs: 82%

fat: 2%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Tomoshiraga Somen Noodles is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomoshiraga Somen Noodles is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.