Saltie Public Food Database

Deli Shaved Slices Smoked Pastrami

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UPC Code 072036610492
Data Source USDA

Nutrition Facts

Package Weight 198 g
Serving Sizes 2 oz (56g)
oz
Calories 90
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 50mg 17%
Sodium 400mg 17%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Deli Shaved Slices Smoked Pastrami are 4% in carbs, 20% in fat, and 76% in protein.

carbs: 4%
fat: 20%
protein: 76%

Carbs to Weight Ratio

The carbs to weight ratio of Deli Shaved Slices Smoked Pastrami is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deli Shaved Slices Smoked Pastrami is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Salt, Potassium Lactate, Seasoning (Salt, Garlic Powder, Brown Sugar, Spices, Yeast Extract, Onion Powder, Maltodextrin, Soybean Oil (Processing Aid), Modified Food Starch, Vinegar Solids, Natural Flavors), Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring, Coated With Caramel Color.

Also by Harris Teeter

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