Menudo, Hot & Spicy

🌶️

Brand Pico Pica

UPC Code 070132005143

Data Source USDA

Nutrition Facts

Package Weight 25 oz/709 g

Serving Sizes 1 cup (245g)

cup

Calories 211

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 105mg 35%

Sodium 1020mg 44%

Total Carbohydrate 19g 7%

Dietary Fiber 2.9g 11%

Sugars 0g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Menudo, Hot & Spicy are 36% in carbs, 34% in fat, and 30% in protein.

carbs: 36%

fat: 34%

protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Menudo, Hot & Spicy is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Menudo, Hot & Spicy is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth (Water, Salt, Chile, Beef Bouillon [Dried Beef Stock And Natural Flavor], Seasoning (Dextrose, Salt, Onion Powder, Dehydrated Onion, Celery Powder And Dehydrated Celery Yeast Extract, Spices And Spice Extractives, Hydrolyzed Vegetable Protein, Sugar And Soybean Oil, Tricalcium Phosphate), Beef Tripe Hominy, Contains 2% Or Less Of The Following: Natural Flavoring Spices.