Real Mexican Style Menudo

🍽

Brand Pico Pica

UPC Code 070132005105

Data Source USDA

Nutrition Facts

Package Weight 2.66 kg

Serving Sizes 1 cup (245g)

cup

Calories 191

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 120mg 40%

Sodium 1100mg 48%

Total Carbohydrate 15g 5%

Dietary Fiber 2.9g 11%

Sugars 0g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Real Mexican Style Menudo are 30% in carbs, 32% in fat, and 38% in protein.

carbs: 30%

fat: 32%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Real Mexican Style Menudo is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Mexican Style Menudo is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth (Water, Salt, Chile, Beef Bouillon [Dried Beef Stock And Natural Flavor], Seasoning (Dextrose, Salt, Monosodium Glutamate, Onion Powder, Dehydrated Onion, Celery Powder And Dehydrated Celery, Yeast Extract, Spices (Parsley, Oregano, Black Pepper, Cumin, Mace) And Spice Extractives, Sugar And Soybean Oil, Tricalcium Phosphate), Beef Tripe, Hominy, Gelatin, Contains 2% Or Less Of The Following: Natural Flavorings And Spices.