Saltie Public Food Database

Authentic Spinach Chicago Deep Dish Pizza

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Brand Gino's East
UPC Code 643130311006
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.167 pizza (151g)
pizza
Calories 310
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 290mg 13%
Total Carbohydrate 27.9g 10%
Dietary Fiber 2g 7%
Sugars 2g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Authentic Spinach Chicago Deep Dish Pizza are 36% in carbs, 44% in fat, and 20% in protein.

carbs: 36%
fat: 44%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Spinach Chicago Deep Dish Pizza is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Spinach Chicago Deep Dish Pizza is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: [Flour (Wheat Flour, Water, Dough Conditioner (Sugar, Cream Of Tartar, Beta Carotene), Extra Virgin Olive Oil, Yeast, Corn Oil], Sauce: Vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (Modified Food Starch, Sugar, Spices, Salt, And Less Than 2% Soybean Oil, Calcium Silicate) Cheese: Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes. Spinach Blend: Parmesan (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes) Nutmeg, Spinach, Spice Topping: Romano Cheese: (Pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano.

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