This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Macaroni (Water, Enriched Semolina [Durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Milk (With Vitamin D3), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color], Natamycin [Natural Mold Inhibitor]), Tomatoes In Juice (Tomatoes, Salt, Calcium Chloride, Citric Acid), Beef, Sour Cream (Cultured Milk, Cream), Crushed Tortilla Chips (White Corn Masa Flour, Sunflower Oil, Sea Salt, Trace Of Lime), Salted Butter (Pasteurized Cream, Salt), Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Green Onions, Onion, Salt, Canola Oil, Spices, Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder, Ethoxyquin [To Preserve Color]), Paprika, Garlic Powder, Dehydrated Onion, Sugar, Red Chili Pepper.