Saltie Public Food Database

Original Sweetened Almond Milk

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Brand Lieber's
UPC Code 043427005586
Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL
Serving Size 240ml
ml
Calories 91
Total Fat 5g 6%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 240 ml of Original Sweetened Almond Milk are 38% in carbs, 53% in fat, and 9% in protein.

carbs: 38%
fat: 53%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Original Sweetened Almond Milk is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Sweetened Almond Milk is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Almonds, Polyoxymethylene Sorbitol Monostearate, Sugar, Sea Salt.

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