Light Cocoa Candy Wafers
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UPC Code
884983000437
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
12 pieces (30g)
Calories
160
Total Fat
9g
12%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
20g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 pieces of Light Cocoa Candy Wafers are
50% in carbs, 50% in fat, and 0% in protein.
carbs:
50%
fat:
50%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Light Cocoa Candy Wafers is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Cocoa Candy Wafers is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Palm Kernel Oil, Cocoa Powder, Hydrogenated Palm Kernel Oil, Dry Whole Milk, Nonfat Dry Milk, Whey, Soy Lecithin, Salt, Artificial Flavor.
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