Potato Chips, Smokehouse Barbecue

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Brand Ruffles

UPC Code 028400044967

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 150

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Chips, Smokehouse Barbecue are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Smokehouse Barbecue is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Smokehouse Barbecue is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower Oil, Corn, And/or Canola), Smokehouse Style Bbq Seasoning (Sugar, Salt, Natural Flavors, Paprika, Tomato Powder, Maltodextrin [Made From Corn], Spices, Onion Powder, Skim Milk, Buttermilk, Cream, Brown Sugar, Yeast Extract, Caramel Color, Soybean Oil, Monosodium Glutamate, And Rosemary [To Protect Flavor]).