Saltie Public Food Database

Roasted Red Pepper Hummus Snack

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UPC Code 690277990212
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 gr
Serving Size 113g
g
Calories 250
Total Fat 14g 18%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 431mg 19%
Total Carbohydrate 26g 9%
Dietary Fiber 5g 18%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Roasted Red Pepper Hummus Snack are 40% in carbs, 49% in fat, and 11% in protein.

carbs: 40%
fat: 49%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Hummus Snack is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Hummus Snack is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garbanzo Beans (Garbanzo Beans, Water, Salt), Roasted Red Bell Peppers (Red Bell Peppers, Olive Oil), Extra Virgin Olive Oil, Tahini (100% Hulled Sesame Seeds), Roasted Red Onions (Red Onions, Olive Oil), Fresh Cilantro, Water, Lemon Juice, Roasted Garlic (Garlic, Olive Oil), Sea Salt, Cultured Dextrose, Malic Acid, Natural Flavors And Secret Spices.

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