Mini O's, Pasta Rings In Tomato Sauce

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Brand Chef Boyardee

UPC Code 064144041015

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 cup (252g)

cup

Calories 169

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 600mg 26%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mini O's, Pasta Rings In Tomato Sauce are 83% in carbs, 5% in fat, and 12% in protein.

carbs: 83%

fat: 5%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Mini O's, Pasta Rings In Tomato Sauce is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini O's, Pasta Rings In Tomato Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Enriched Pasta (Durum Wheat Semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Sea Salt, Cheese (Enzyme Modified Cheddar And Pasteurized Process Cheddar [ Pasteurized Milk, Cultures, Salt, Enzymes], Water, Cream, Sodium Phosphate, Salt, Milkfat, Xanthan Gum, Apo-carotenal [ Color]), Bleached Wheat Flour, Modified Corn Starch, Salt, Tricalcium Phosphate, Flavoring, Onion Powder, Citric Acid, Soybean Oil.