Chocolate Peanut Butter Cup Frozen Yogurt, Chocolate Peanut Butter
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UPC Code
041483040770
Data Source
USDA
Package Weight
1.78 PT/842 mL
Serving Sizes
0.5 cup (75g)
Calories
190
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
10mg
3%
Sodium
140mg
6%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Chocolate Peanut Butter Cup Frozen Yogurt, Chocolate Peanut Butter are
43% in carbs, 46% in fat, and 10% in protein.
carbs:
43%
fat:
46%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Butter Cup Frozen Yogurt, Chocolate Peanut Butter is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Butter Cup Frozen Yogurt, Chocolate Peanut Butter is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Frozen Yogurt: Skim Milk, Sugar, Sweet Cream Buttermilk, Cultured Skim Milk, Cream, Corn Syrup, Chocolate Flavored Syrup (Corn Syrup, Water, Cocoa Processed With Alkali, Caramel Color, Corn Starch-modified, Natural Flavors, Salt, Red 40), Whey, Cocoa Processed With Alkali, Mono And Diglycerides, Guar Gum, Tapioca Starch-modified, Calcium Sulfate, Carob Bean Gum, Carrageenan, Vitamin A Palmitate. Peanut Butter Swirl: Peanuts, Corn Oil, Sugar, Salt. Peanut Butter Cups: Sugar, Peanut Butter [Peanuts, Salt], Coconut Oil, Skim Milk, Milk, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor.
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