Coconut Crisps, Sea Salt & Vinegar, Sea Salt & Vinegar
🥥
UPC Code
859888000691
Data Source
USDA
Package Weight
2 oz/57 g
Serving Sizes
1 oz (28g)
Calories
90
Total Fat
8g
10%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
339mg
15%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Coconut Crisps, Sea Salt & Vinegar, Sea Salt & Vinegar are
21% in carbs, 75% in fat, and 4% in protein.
carbs:
21%
fat:
75%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Crisps, Sea Salt & Vinegar, Sea Salt & Vinegar is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Crisps, Sea Salt & Vinegar, Sea Salt & Vinegar is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut (Unsulphured)*, Coconut Nectar*, Coconut Vinegar*, Celtic Sea Salt.
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