Saltie Public Food Database

Vanilla Creme Cakes Vanilla Flavored Sponge Cake With Creme Filling

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UPC Code 639277976963
Data Source USDA

Nutrition Facts

Package Weight 7.94 OZ/225 g
Serving Size 45g
g
Calories 190
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 0g 0%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Vanilla Creme Cakes Vanilla Flavored Sponge Cake With Creme Filling are 57% in carbs, 39% in fat, and 4% in protein.

carbs: 57%
fat: 39%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Cakes Vanilla Flavored Sponge Cake With Creme Filling is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Cakes Vanilla Flavored Sponge Cake With Creme Filling is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake (Wheat Flour, Sugar, Pasteurized Egg, Palm Oil, Glucose Syrup, Humectant (E422), Pasteurized Egg White, Fructose Syrup, Corn Starch, Salt, Raising Agents (E450, E500), Emulsifiers (E471, E475, E481), Flavorings (Milk, Vanilla), Preservative (E202), Thickener (E415), Acidity Regulator (E330), Color (E100)), Cream Flavored Filling (Glucose Syrup, Vegetable Oils (Palm, Cottonseed, Canola, Sunflower), Sugar, Dextrose, Humectant (E422), Emulsifiers (E472b, Soy Lecithin), Flavorings (Milk, Vanilla), Preservative (E202), Antioxidant (E307)).

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