Chicken Breast

🍽

Brand Tyson

UPC Code 023700038326

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396.9 g

Serving Sizes 1 slice (28g)

slice

Calories 40

Total Fat 2.5g 3%

Saturated Fat 0.5g 3%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Chicken Breast are 9% in carbs, 53% in fat, and 38% in protein.

carbs: 9%

fat: 53%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Vinegar, Modified Food Starch, Salt, Carrageenan, Maltodextrin, Sodium Phosphates, Onion Powder, Yeast Extract, Garlic Powder, Dried Chicken Skin, Dried Chicken, Chicken Broth, Spices Extractives.